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Sailing Dharma Logo


Let your inner compass
guide your journey.

The Dharma

A Vessel Of Calm, Soul, And Healing.

For years, Dharma has been more than a sailboat—it is a floating sanctuary, dedicated almost entirely to one thing: healing. What began as simple day sails slowly evolved into something deeper. War veterans, survivors of violence, and others carrying the invisible weight of trauma stepped aboard, often guarded and tense. As the harbor faded behind us and the open water opened ahead, something shifted. Shoulders dropped. Breathing softened. Conversation became easier—or silence felt safer. Over time, it became clear: Dharma wasn’t just taking people up the coast; she was giving them a safe place to lay their pain down, even if just for a while. 

Her decks have held tears, laughter, and long stretches of quiet where no one needed to say anything at all. Veterans spoke of sleepless nights that eased after feeling the rise and fall of the sea. Others shared stories of loss—of loved ones, of safety, of a former self they weren’t sure they’d ever find again. On Dharma, the trauma didn’t disappear, but it became holdable. There is something about the horizon, the wind in the rigging, and the steady line of the bow cutting through the water that makes even the heaviest stories feel like they can move, breathe, and begin to shift. 

"I've been sailing since I was 5.  Dozens of vessels.

None had her aura.  A miracle on water."

-- Captain Wayne Cohen

Those early sails revealed something profound: the very elements of sailing—wind, balance, breath, presence—naturally create the same spaciousness of mind that meditation seeks. Instead of sitting on a cushion, you’re watching the sail, feeling the gusts, noticing the way the boat leans, adjusting your stance. Attention comes into the body. The mind, usually racing, finally has something simple and real to rest on: the pull of the sheet in your hand, the sound of water along the hull, the sky changing minute by minute. The ocean becomes both mirror and teacher, reflecting back how we meet stress, how we react to sudden change, and how we can choose to soften instead of brace. 

In many traditions, the Buddha is said to have sat under the Bodhi tree for 49 nights, facing his fears, doubts, and inner storms until clarity arose. Most of us don’t have 49 nights to disappear from the world—but we do have a day on the water. Dharma is built around that idea: creating a condensed, living version of that practice. Out here, the “Bodhi tree” is a mast; the “cushion” is a cockpit bench; the practice is learning to stay present with whatever arises—wind or calm, sunshine or fog, inner noise or sudden quiet. Every sail is designed with this in mind. This boat does not exist for racing or showing off; her sole purpose is to offer a setting where nervous systems can unwind, hearts can open, and people can remember what peace feels like in their own bodies. 

"The transformation we see in people is truly remarkable."

-- Boaz Milgalter

Trip by trip, story by story, Dharma has become a vessel of calm, soul, and healing—not in theory, but in lived experience. The intention is simple: step aboard, leave the shore behind for a few hours, and let the sea help you remember that even after storms—inside or out—stillness is possible again.

Realize deeply that the present moment is all you have.

-Eckhart Tolle, The Power of Now

Look closely enough at your own mind in the present moment, and you will discover that the self is an illusion.

-Sam Harris, Waking Up

The observer is the observed.

-J. Krishnamurti, Freedom from the Known

Smile, breathe, and go slowly.

-Thich Nhat Hanh, Peace Is Every Step

You can't stop the waves, but you can learn to surf.

-Jon Kabat-Zinn, Wherever You Go, There You Are

Muddy water is best cleared by leaving it alone.

-Alan Watts, The Way of Zen

Wisdom is knowing I am nothing, love is knowing I am everything.

-Nisargadatta Maharaj, I Am That

The Mission

Sailing Dharma - An Overview.

To use sailing as a metaphorical and literal vessel for obtaining the benefits of meditation, peace, and happiness — quickly.

Methodology

The Buddha is said to have sat under the Bodhi tree for 49 nights before he achieved enlightenment. Most of us would benefit from deep meditation, but few have the time, patience or energy. The activity of sailing expedites the benefits. We disconnect from the safety of land, enjoying the wind, air, sounds, and sea. Through meditative exercises in this environment, dramatic benefits can be achieved. Although not everyone has the opportunity to go sailing, the lessons learned can be translated to other outdoor activities (i.e., hiking, walking, surfing, or even just sitting on a park bench).

Research and Proof of Concept

The peer reviewed scientific data supporting the benefits of meditation is robust. Major university and independent studies worldwide confirm that meditation proves helpful for depression, anxiety, creativity, sleep, work performance, relationship dynamics, and overall happiness. Contact us if you’d like to be part of our proof of concept outings. Dharma regularly hosts victims of trauma (i.e., PTSD, complex trauma) for healing outings, heading from Marina del Rey to Malibu and back.

Sailing Dharma — the Reality Show

Sailing Dharma (as a reality show) has been funded and is in the casting phase. The framework of the show is as follows: a group of 6-8 leave the safety of land, and head upwind towards Malibu. This tends to be a rougher sailing experience. During this phase we participate in different sailing exercises that serve as meditations, such as “tacking through conflict.” After approximately 1.5 hours, we turn and head back downwind towards MDR. During this time period, we enjoy a more relaxed environment. We meditate, use sound bowls, and journaling exercise, followed by a vulnerable sharing circle. In general, the confluence of sailing and meditation has a huge demand. For example, top YouTube channels showcasing sailing often get in excess of 1,000,000 subscribers, and those showcasing meditation often in excess of 5,000,000 subscribers. Wellness partners and traditional sales channels have provided very positive feedback. We are sufficiently funded.

Why Meditate?

Greater sense of meaning and groundedness

More patience and impulse control

Increased compassion and empathy

Clearer awareness of thoughts

Improved mood and resilience

Improved focus and attention

Better emotional regulation

Less stress reactivity

Lower blood pressure

Better pain coping

Reduced anxiety

Better sleep

=

Better life

The Crew

Sailing Dharma is comprised of dedicate people who share a passion for the ocean, the wind, and the soul. Backed by decades of experience and knowledge, our crew-members are relentless practitioners of growth via introspection.

Wayne

Wayne

Investor, Captain

Boaz

Boaz

Investor, Show Creator

Allison

Allison

Production Manager

Coleman

Coleman

Supervising Sound Editor